![]() Together they provide antioxidants, vitamin C, fiber, calcium, iron, magnesium, phosphorus, zinc, and vitamin K. If you plan to add any, add optional ingredients to the blender. Strawberry Blueberry Smoothie is packed with health benefits! Both blueberries and strawberries carry a low glycemic load, which means they don’t cause a large spike in your blood sugars. Add the strawberries, banana, orange, 3/4 cup of the milk and vanilla extract to a blender. Throw in a scoop of your favorite vanilla protein powder. Ingredients 1medium-size or large, ripe banana 1heaped cup fresh or frozen hulled strawberries 1cup milk 1teaspoon honey teaspoon vanilla extract (. I found this wonderful smoothie image on and then found the smoothie recipe on Sandras Recipes at. Add avocado or nut butter like cashew butter or almond butter. Add in spinach, kale, chia seeds, flax seed, nutritional yeast, hemp seeds, or peanut butter. Add stevia for some extra sweetness without extra calories or use honey or maple syrup for a natural sweetener. Substitute almond milk and almond or cashew-based yogurt. Add fresh frozen banana to thicken/add flavor. 2.Add yogurt, remaining strawberries, and ice cubes. Recipe VariationsĬhange or add ingredients according to your preferences. 1.Combine orange juice, banana, and half the strawberries into a blender container. Some more of our favorite smoothies are the Best Green Smoothie recipe, Peach Smoothie, Watermelon Smoothie, Orange Juice Smoothie, and my hubby’s favorite Peanut Butter Banana Smoothie. If using fresh fruit, ice may need to be added to thicken the smoothie. This simple Strawberry Smoothie has just 4 ingredients and is ready in 5 minutes Perfect for satisfying that sweet tooth while keeping it healthy. Peel 1 large banana and cut it into slices. Slice the strawberries and freeze them for 3-4 hours. Wash 10-12 strawberries and chop off the top leafy part. Add milk, blueberries, strawberries, and yogurt to a blender. How To Make Strawberry Kiwi Smoothie Preparation Start by preparing the fruits. ![]()
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